by Vibe Shifting | just for fun
Having just finished a series of serious blog posts on goal setting, I figured I’m due for a nice “just for fun” post, just in time for St. Patrick’s Day. Yes, ’tis the season once again for all things green and Irish! And nothing says...
by Vibe Shifting | just for fun
Like many people, one of my big goals for this year is to increase my fitness level. For me, it’s not about weight-loss, it’s about increasing flexibility, muscle tone, strength and energy levels. (That last one is particularly important… when you...
