1616 How to Stop Others From Making You Feel Bad
Today we are talking about how to stop others from making you feel bad. One of the things that so many people struggle with when making big changes in their lives is the judgement they’re subjected to from other people. [powerpress] This is such a huge issue for so...
The Genie in the Bottle
So with our previous videos about the biology of fear and how our focus determines our reality, we’ve pretty much let loose the genie in the bottle; you now know what your own mind is capable of, so how does it make you feel? Now that you know how powerful your...
1612 The Problem with Pessimism
Today we’re talking about the problem with pessimism, or why pessimism is such a counterproductive mindset and perspective to get stuck in when you’re trying to build a dream. [powerpress] High ideals gone wrong I see so many people out there who have such high ideals...
What is Negativity Spiraling?
Last week we talked about the biology of fear and how your mind doesn’t differentiate between real threats and imagined threats – your body will react the same way to real threats as it does to threats you’re just thinking about. And we mentioned that what this meant...Blank Journals
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