by Vibe Shifting | deep thoughts, mental health, podcast, vibe shifting 101
Today we’re talking about the importance of finding the right kind of support when building your big dreams, and about why you need to go where you are celebrated, rather than trying to stick it out in a situation that no longer feels right for you. [powerpress] Now...
by Vibe Shifting | deep thoughts, reader questions, vibe shifting 101
“How are you supposed to figure out what you want to do with your life? How am I supposed to pick classes when I have no idea what I want to be? I am so f*** stressed. I have no idea how to figure this out. I don’t know what to do with my life and I have to...
by Vibe Shifting | mental health, vibe shifting 101
One of the things that I mention frequently as a something that can help us to maintain balance and achieve alignment with what we want in life is the practice of mindfulness. But have you ever wondered how to be more mindful in your own life? Mindfulness can help...
by Vibe Shifting | podcast, techniques
Today we are talking about techniques that you can use to help conquer a fear of public speaking. Whether it’s having to speak in front of a committee at work, or run a training program, or give a toast at a wedding; having to speak in public, in front of actual...
by Vibe Shifting | deep thoughts
I recently had an experience that could have left me coping with disappointment in a big way. On Monday night I competed in the area-level Toastmasters International Speech Competition and I placed third. Which could be viewed as an unfortunate thing because the first...