by Vibe Shifting | deep thoughts, mental health, vibe shifting 101
OK, so I’m on a serious Rachel Platten kick these days. What can I say? I just love it when insightful lyrics mesh with great music. She’s got a new song out now, called “Stand By You”, and I’ve been busy turning the best bits into image posts for my Facebook and...
by Vibe Shifting | mental health, podcast, techniques
Today we’re talking about easy mindfulness techniques that you can implement in your everyday life for a calmer, less stressful existence. [powerpress] One of the best things that we can do to help us to maintain balance and achieve alignment with what we want in life...
by Vibe Shifting | deep thoughts, mental health, vibe shifting 101, videos
One of the best ways to make a big, lasting shift in your mood and outlook on life is to make a lot of little shifts in the way you approach each day. Shifting your perspective on the events that unfold within your daily life is one of the biggest keys to creating an...
by Vibe Shifting | mental health, vibe shifting 101
One of the things that I mention frequently as a something that can help us to maintain balance and achieve alignment with what we want in life is the practice of mindfulness. But have you ever wondered how to be more mindful in your own life? Mindfulness can help...
by Vibe Shifting | deep thoughts, mental health
Choosing to heal from a traumatic situation is a choice between moving forward and staying forever trapped in the darkness. It’s a choice to live your life on your own terms, rather than letting the past continue to dictate the course of your days. This is...
by Vibe Shifting | mental health
What is the link between mindset and mental health? Can a positive mindset help with mental health issues? And can you cure depression or other mental health issues with things like Law of Attraction, for instance? I can tell you that I absolutely credit what I’ve...